Good morning blogging world!

So right now I am watching The Doctors talk show, I always learn so much, and they have a way of talking about medical things without grossing me out, ha! Today's topic is on body fluids, yes it does not sound very appealing, but quite interesting none the less.

In other news... today is Thursday and I am done with my detox on Monday. I am almost through 21 days of eating nothing but fruits, vegetables and eventually chicken and fish along with shakes and lots of pills. It has been amazing how much better I feel, my joints feel better, my mind is clearer, I have more energy and I have lost weight, always wonderful!

The issue is keeping the weight off and continuing to eat healthy after that fact that seems to be the issue. For the first time in a long time I am actually very motivated to workout, which has also been a help.It is easier to get out of shape than it is to stay in shape, just like it is easier to to eat crappy than it is to stay on a healthy path. Discipline is the key thought here, a whole lot of discipline..

Other than that life is normal today, get the car fixed, clean, exercise, shop keep on the job hunt, and off we go!